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Located in Armidale, NSW, my practice offers evidence-based, outcome-focused, and innovative clinical psychology services. I see clients in person in Armidale and via Telehealth for those in other locations.

I am passionate about creating a safe and supportive environment where clients can explore, heal, and improve their lives. I work with individual adults from diverse backgrounds and across a wide range of mental health, emotional, relationship, and career-related challenges.

To achieve the best outcomes, I use the latest clinically-proven psychological treatments. My priority is to provide a respectful, caring, transparent, and collaborative experience tailored to each person.

I have been registered as a psychologist with AHPRA since 2003 and hold a Master’s Degree in Clinical Psychology. I am endorsed as a Clinical Psychologist, a member of the Australian Psychological Society (APS), and a Board-approved Principal Supervisor for the Clinical Psychology Registrar program.

Challenges I can help you with

  • Anxiety (including generalised anxiety, social anxiety)
  • Mood disorders (e.g., depression, bipolar)
  • Panic attacks
  • Obsessions and compulsions (OCD)
  • Trauma (acute, post-traumatic stress, and complex PTSD)
  • Adjustment difficulties and stress management
  • Sleep problems, including chronic insomnia
  • Phobias (e.g., specific fears, agoraphobia)
  • Grief and loss
  • Anger management and emotional regulation
  • Navigating neurodivergence in neurotypical environments
  • Intimacy, attachment, and relationship challenges
  • Communication difficulties
  • Sexuality and gender identity exploration
  • Building self-esteem and confidence
  • Making big life decisions
  • Preparing for and adjusting to retirement
  • Maintaining mental resilience
  • Addressing social isolation and loneliness
  • Issues related to pregnancy, including non-directive pregnancy support and pregnancy options counselling

Treatments that I provide

  • Acceptance and Commitment Therapy (ACT)
  • Brief Psychodynamic Therapy
  • Cognitive Behavioural Therapy (CBT), including CBT for Insomnia (CBT-I), Enhanced CBT for Eating Disorders (CBT-E), and Recovery-Oriented CBT (CT-R)
  • Cognitive Processing Therapy (CPT)
  • Compassion-Focused Therapy (CFT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Exposure and Ritual/Response Prevention (Ex/RP)
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Therapies (e.g., stress management, trauma-focused)
  • Non-Directive Pregnancy Support Counselling